How To Wake Up On Time Every Time

Sunday, 17 June 2012

When you want to sleep, you can't and when you have to wake up, you want to sleep. Who else is the same? 

Waking up, for me, is actually really easy. It's getting out of bed which is the trickiest part. 

Let's start with waking up and I'll let you know my tips and tricks on how to always wake up on time. 

1. Set 3 alarms. Not 1, not 2 but 3 - I use my phone as my alarm clock. The first alarm is there to wake you up on time. The second alarm makes sure you wake up again once you've turned the first alarm off half asleep and go for your 5 minute "snooze". The third alarm is your final call. Hopefully, after two alarms, you will already be out of your dream/half asleep state and be awake.

2. Use a LOUD alarm ringtone and set your phone to vibrate mode. My alarm is the Overture from The Phantom of The Opera. I believe after you've heard it if you are not already familiar with it, you will understand why waking up is really easy for me. Also when your bed is vibrating, you can't really go back to sleep properly.

3. Put your alarm clock on the other side of the room. This forces you to wake up and get out of bed.

Good luck!

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